Yoga & Movement Classes

🌿 A Few Notes Before You Join Us

Registration is open until 1 hour before each class. Please pre-register whenever possible so we can prepare the space and have enough supplies, equipment, and materials ready for everyone.

✨Individual Class pricing and class packages are available.
✨ All are welcome.
✨ Class dates, times, themes, and programming are subject to change.

Thank you for helping us create a welcoming and prepared space for everyone to Calm. Create. Connect. 🌱

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Rootling Studio offers yoga classes designed for children, families, and adults. Each class encourages calm, creativity, and connection in a welcoming environment where all ages and abilities can explore mindful movement. A wide variety of classes are offered, including playful parent-and-tot sessions, creative kids’ yoga, teen mindfulness, adult flow with functional fitness. To view all classes check out our calendar.

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🌱 Sprouts & Stems | Caregiver & Child Yoga

Ages 1–4
A playful, nurturing class for little ones and their caregivers to move, breathe and connect together. Through simple yoga poses, songs, stories and mindful movement, children can explore while bonding with their grown-up.

🌳 Young Roots | Children’s Yoga

Ages 5–10
A fun, creative yoga class designed to build confidence, focus and emotional well-being. Children explore movement, breathing, mindfulness, games and imagination in a supportive space where they can simply be themselves.

🌿 Branching Out | Pre-Teen Yoga

Ages 10–15
A supportive space for pre-teens and teens to move, breathe and reconnect with themselves. Classes explore strength, flexibility, mindfulness and stress relief while encouraging confidence and self-awareness.

🪷 Full Bloom | Adult Yoga

Ages 16+
A welcoming yoga class for all levels to move, breathe and reconnect with your body. Build strength and flexibility, release tension and create a little more space for calm in your week.

🪨 Little Explorers | Build, Move & Play

A child-led, open-play class designed for exploring, building and moving. With soft equipment, sensory elements and plenty of room for imagination, children are free to follow their curiosity and play at their own pace while caregivers stay and support.